Unlimited Signs Designs
& Graphics, Inc

Phone: (203) 546-7267
Fax:     (203) 546-7264

Address:
72F Grays Bridge Road
Brookfield, CT 06804

Email:
info@unltdsigns.com

 

Unlimited Signs: Blog

10 Ways to Beat the Winter Blues. Your Business Will Thank You

 

1. Take an air bath. History buffs might know that Ben Franklin was a big fan of air baths. But in case that's not an appealing enough reason to lather up with fresh air, here's another: Sitting stagnant at your desk under the florescent lights is not only bad for your waistline, but bad for your mental health and energy level.

2. Pump up your playlist. Set the soundtrack to your stamina. Listen to upbeat, dance tunes during your commute and while sitting at your desk with ear buds. Just don't bother your cubicle neighbors.

3. Peak your posture. When we carry ourselves upright, we inspire confidence, trust, and respect. It also sends a signal to your brain that you're feeling energized and engaged!

4. Move your body. Nothing elevates mood and motivation like moderate exercise. This triggers your body to secrete hormones such as endorphins, serotonin, dopamine, and norepinephrine, all of which elevate your mood, motivation, and ability to focus.

5. Respect nutrition. Stop making food selections based on convenience or emotional impulse. Up your intake of fruits and vegetables instead of reaching for sugary or salty snacks. If you eat meat, choose grilled high-grade meats over processed or fast-food. If you eat healthy, what you think and feel will be healthy.

6. De-clutter your space. Let your workspace inspire you. Make your desk, cubicle, or office a place of clarity and calm where you can really think, breathe, and get things done.

7. Cherish sleep. Sleep is essential to cognitive performance, focus, productivity, and mood. Resist the urge to overextend your weeknights with late night TV, social commitments, or the need to catch up on work. Set an earlier time for getting into bed and adhere to it.

8. Rise and shine. Wake up 30 minutes earlier in the morning to do something that typically gets overlooked or missed out on. Whether it's reading the newspaper, chatting with your children, or snuggling with your partner, getting this time in will change your outlook on your day and week.

9. Choose your mantra. To combat boredom and low energy at work, choose a mantra--a sentence, three words, or a rhyme that resonates with you. This is something you can reach for in a jam to lift your spirits and reassure you that work and life are in a good place.

10. Have fun. Reach for the impulse to go out and have a good time. Create an opportunity for you to laugh, be carefree, or enjoy friends. Be proactive in your effort to pull yourself out of the winter doldrums.

 

(Original article from Inc.com by BY  )

 

We know this winter's been rough on all our businesses, but the best thing to do is start shaking the snow off and get ready for the Spring rush that will inevitably come. To help ease the pain a little we've created special pricing on yard signs and real estate sign riders, two of the most commonly ordered signs. Give us a call to take advantage of this special pricing until March 31. 

We're also here for any of your other sign or promotion needs. Large or small we can create something to help get your business noticed. 

A good sign is without a doubt the best, most cost effective way to promote your business or to get your message out to your customers, especially after being hidden by the snow for the last 6 months. 

 

Give us a call today

203.546.7267

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